Archive for June 30th, 2010

Body and Mind Conditioning, at JCC. Pilates, yoga and taichi.

Wednesday, June 30th, 2010 at 1:53 pm  
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Body and Mind Conditioning, at JCC.

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How to Do Mat Pilates Exercises : How to Do the Teaser One Leg Pilates Exercise

Wednesday, June 30th, 2010 at 2:25 am  
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Learn about how to do the teaser one leg pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz

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